Finding an organic store near you

We all know how important it is to eat healthy and to select the ingredients that you use in your kitchen carefully. Even when you try to cook using only vegetables and plants, you might be surprised to know that these contain chemicals. To avoid any processed foods or chemicals, you must try to find an organic store near you. This mission might prove to be more difficult than you think, so take a look at these tips:

  • Discuss with your neighbors. Many of these organic stores can’t be found on the Internet and there will be no brochures left in your mailbox. This is because they don’t have many customers and they can’t afford to advertise. On the other hand, your neighbors (especially the elder ones) know all the stores around, how good the prices are, and what to expect from the sellers.
  • Visit local farms. Sometimes it’s almost impossible to find an organic store, especially if you live in an area filled with fast-food restaurants. This is why you should visit a local farm and see how the vegetables are grown. If they don’t use any chemicals or growing agents, you can negotiate  a good price for some vegetables. If things go well, you can have your own supplier of natural food without bothering to search for a store every week.
  •  Discuss with nutritionists or fitness trainers. They know everything about eating healthy and keeping a balanced diet. Also, they know the best places from where you can get natural products without going over your budget. If you are lucky, you can establish a good relationship with some vendors and get discounts when you buy a large quantity of products. It’s not impossible to eat healthy; you just have to direct all your efforts in the right direction.

Latest News

WORLDWIDE

News in pictures

The Spot Light

Advertisement

Featured Posts

Natural Mosquito Repellants
Natural Mosquito Repellants

Scientists are discovering more and more diseases transmitted by mosquitoes. The mosquito spreads dangerous diseases like malaria which kills over two million people and infects over two hundred million every year. Our only option is to prevent mosquito bites by draining stagnant pools of water, use…

Tianna Brodeur awarded $5.2 million for VBAC birth
Tianna Brodeur awarded $5.2 million for VBAC birth

A B.C Judge has ruled in favor of Tianna Brodeur awarding her $5.2 million since her cerebral palsy has been attributed to malpractice from nurses and doctor during her birth. The 16-year-old teenager, according to the B.C. Supreme Court judgment, suffered brain damage due to the asphyxia when the…

Five guilt-free snacks that are healthy and nutritious
Five guilt-free snacks that are healthy and nutritious

There aren’t many things better than a tasty snack at the right time. The problem is that most of the tasty snacks are also full of calories, not to mention that they don’t add any important nutrients for your diet. Luckily, there are many guilt-free snacks that you can have that will…

Pope Sanctions Condoms to Curb Spread of Zika Virus
Pope Sanctions Condoms to Curb Spread of Zika Virus

The Zika virus epidemic has received a lot of press in the last few weeks, and for good reason. The virus has the ability to infect pregnant women and cause serious birth defects to the child. With no immediate solution in sight, governments in regions where the virus is prevalent have actually…

Sponsor

Pic Story

Three ways to avoid dementia according to Dr. Will Mitchell How to Read a Nutrition Label Four natural antidepressants Follow Satyanarayana Raju for a healthy life

The Buzz

Diet sodas are linked to expanding waistlines, not slimming

Diet sodas are drinks made without real sugar. They are made with artificial sweeteners. It may be “no calorie” or have low calories. Either way, a sugar-free drink does not help you slim down. You may have completely switched to diet soda from regular, assuming it does not harm your…

Make your own yogurt

If you are a fan of yogurt and have wondered if you could make your own, it is surprisingly easy. Making yogurt is a careful process of steps using small amount of items from your local grocery store. Making homemade yogurt does not require special equipment. Some people buy a yogurt maker but a…

Five things you can do to live a healthier life

You wake up every morning thinking about how you can get healthier, but then other things happen. You don’t have time for breakfast because you are late for work, you forget to drink water, and you are too tired to go to the gym in the evening. All these things can have a negative effect on…

The benefits of coconut oil

Coconut oil is one of the most beneficial and natural foods that is not only used for the health, but also for the skin and hair. There are a number of recipes in which you can use the coconut oil. Following are a few benefits of using coconut oil: Use coconut oil when cooking as it reduces the risk…

What You Need To Know About Energy Drinks

Caffeine is a common ingredient that most of us crave daily, and it has been consumed for hundred years. Energy drinks have a lot that we need to explore and learn about: Due to overuse many have substituted the energy drinks for water, though water is the best fluid for hydration. Energy drinks…

Healthy eating and healthy living

Healthy living is more than just healthy eating. Though, eating habits are incredibly important in determining our health and daily lifestyle. It is a no brainer, that the two concepts are obviously interrelated. The pivotal elements that establish healthy lifestyle is by following the given steps,…